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Creamy Parmesan Thyme Chicken with Butternut Squash
Keto High Protein
570kcal
57gprotein
31gfat
11gnet carbs

Creamy Parmesan Thyme Chicken with Butternut Squash

Tender boneless, skinless chicken thighs paired with butternut squash in a rich Parmesan cream sauce, finished with aromatic thyme. Savory chicken, creamy Parmesan, and the natu...

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Tender boneless, skinless chicken thighs paired with butternut squash in a rich Parmesan cream sauce, finished with aromatic thyme. Savory chicken, creamy Parmesan, and the natural sweetness of squash come together in a comforting fall meal, made the SmoKeto way.Estimated Nutrition Per Meal:570 Calories | 57g Protein | 31g Fat | 15g Total Carbohydrates | 4g Fiber | 11g Net CarbsNutrition values are provisional recipe estimates, not laboratory tested. The calculation uses 7 oz of cooked boneless, skinless chicken thigh and 3.5 oz of total cooked butternut squash, consisting of 2 oz of roasted cubes and 1.5 oz blended into the sauce. It also includes 2 tablespoons of heavy whipping cream, 0.5 oz of Parmesan, 0.5 oz of cooked spinach, and an estimated allowance for chicken stock and seasonings. No additional cooking oil is included. Values may change after final sauce quantities and production portions are weighed.Allergen information: Contains milk. Prepared in a shared kitchen that may process wheat, dairy, eggs, soy, tree nuts, and other allergens. Complete ingredient and allergen details will be confirmed before publication.Reheating: Reheat in the microwave until hot throughout, stirring the sauce as needed. Alternatively, gently warm in a covered skillet over low to medium heat.
✓ Dairy ✓ Tree Nuts